Dru Meditation and Mindful Awareness
with relaxations, and gentle Dru Yoga

Sunday July 10th, Dublin
Time:  10am-2pm

Cost:   €25
Venue: The Grand Hotel, Malahide
 
>   Dru Meditation is fun and easy to practice.
>   Beginners welcome!
>   Learn to be relaxed and calm 24/7
>   Boost vitality & beat burnout!
>   Heal yourself at all 5 levels of consciousness
>   Experience inner peace and intuitive guidance
>   Awaken your own spiritual connection.

Please contact Sue on 0868266051

MINDFUL AWARENESS MEDITATION
Becoming mindful is a journey to wholeness and awakening. This course will teach you how to reach that place of ‘intuitive knowing’, of inner peace, completeness and power, which is your birthright.

BENEFITS OF MEDITATION
Research papers prove its value worldwide and for over 30 years Dru Meditation programmes have taken the ‘dryness’ out of meditation, make learning fun, and offer techniques to be fully alive and present in each moment.